What is FODMAP?

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This is a video explaining what are FODMAP foods.

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How To Cook Steak

In this video I would show you how I made Delicious Steak.

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Ingredients List

• Steak
• Olive oil
• salt
• black pepper

Items With My Artwork On Them

This is a video showing the different items you can get with my artwork on them.

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How To Make Cauliflower Rice

In this video I would show you how I made Cauliflower Rice.

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Our Visit To Hog Island 2016

This is a video about our visit to Hog Island off Grenada, December, 2016.

Hog island is one of the small islands off the main island of Grenada.

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Saltfish With Ground Provisions and Plantains

In this video I would show you how I made Saltfish With Ground Provisions and Plantains.

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Ingredients List

• Saltfish
• Basil
• 6 Seasoning peppers
• 2 leaves Shado beni
• Guyanese thyme
• 2 leaves big leaf thyme
• Tomatoes
• Spring onions
• Celery
• 2 potatoes
• 2 tannia
• 2 eddoes
• 1 plantain
• 2 cloves garlic
• Cilantro
• Half onion
• Half bell pepper
• 1 small bird pepper

How To Sharpen Scissors

In this video I would show you how to Sharpen Scissors.

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How To Make Roasted Potatoes

In this video I would show you how I made roasted potatoes with garlic, rosemary and orange peel.

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Ingredients List

• potatoes
• rosemary
• garlic
• orange peel
• salt
• black pepper
• olive oil
• butter